Feeling out of Balance?
Restore Your Gut.
Balance Your Hormones.
Transform Your Health.
Find Your People.
The Balance Collective coaching, community & courses provide the people, resources, tools & guidance you need most, as you navigate your wellness girl era and cultivate more balance and ease from your microbiome to your hormones, mindset, and daily habits.
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Your body is always communicating with you.
If you wake up in the morning feeling stressed about your day, having not slept well, dreading your to-do list, or not feeling fulfilled in your career, relationships, body, or daily routines, these are all signs that you're living out of balance.
Whether it's through physical symptoms like bloating, yeast infections, skin rashes, painful periods, or hair loss, and mental symptoms like low energy, anxiety, or brain fog. All of these point to an IMBALANCE that needs to be addressed.
And I hate to say it, but whatever you are not changing, you're choosing.
Get ready for transformation.
This is for women who:
👉 Struggle with candida overgrowth, gut issues, or hormonal imbalances and want a clear path to healing.
👉 Feel stuck in cycles of bloating, brain fog, fatigue, sugar cravings, recurring infections, or overwhelming anxiety.
👉 Want to learn how to nourish their bodies with the right foods, supplements, mindset shifts and lifestyle tweaks.
👉 Crave support, guidance, and a community of like-minded women who "get it."
👉 Are tired of DIY-ing their health and want expert advice to feel empowered and in control.
Here's how we'll get you there.
Identify your personal roadblocks & learn how to decode your body's messages that it's sending you everyday.
Implement Stress management & mindset tools to help you re-wire your brain and break free of old patterns & stories .
Nourish with confidence through simple & delicious meal plans, tips for meal prepping, and digestion support.
Learn about your body - from digestion to hormones, to vaginal health, blood sugar balance and sleep, you'll learn how to help your body thrive.
Create aligned, supportive habits that are identity-centered and rooted in self-compassion, not loathing.
Connect with a Community. Cultivate your circle.
Hi, I'm Shannon
Your health coach & expert in all things "balance"
A bit about me in a nutshell: In my mid-late twenties I was a stressed AF workaholic with recurring gut & vaginal health issues. I worked 40+ hours/week, suffered from panic attacks, was stuck in a job that was taking me nowhere, and was completely and totally burnt-out. I was a people-pleaser, struggled with my memory, weight gain, and low libido, and even though thought I was "healthy-ish" I had no idea how to actually nourish my body.
Now in my late thirties, I'm a meditating mama. I'm self-employed, with a thriving health coaching practice. I understand how to balance nutrition to fuel my body & feel my best. I'm no longer bloated, have no more panic attacks, and have now gone over SIX years without a yeast infection. (mind-boggling - I never thought I'd be able to say that!).
My passion is helping YOU to transform your health, mindset & daily habits and become your most aligned, grounded and BALANCED self!
Take a Peek Inside...
Here's just some of what you can expect to see inside!
(Click on each one to learn more!)
Choose Your Level of Support
Choose from THREE unique tiers, designed to help you learn, grow, heal, and connect more deeply with yourself & other women on a similar journey.
👉 Tier 1: BALANCE BITES (Audio-only coaching)
Ever wonder what it’s like to work with me 1:1?
Get a taste with this exclusive private podcast, featuring bite-sized coaching sessions on gut health, candida recovery, hormone balance mindset shifts and more. Perfect for those who want to learn at their own pace with expert guidance in their ears. This is for the girly who is short on time but wants to make an impact!
What's inside:
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Private Podcast Feed with 5+ episodes each month to listen to on your own time (like during your hot-girl walks or your commute!)
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Access to the Circle App for news & updates
👉 Tier 2: THE MEMBERSHIP COMMUNITY
A robust online community to help support you in all stages of health and wellness. Prepare to meet your wellness besties and experience the joy of being truly seen, heard, held & supported in a safe space, along with the most incredible women!
Get everything from Tier 1, plus access to a private community where you can connect with other women on a similar health journey. Inside, you’ll find:
✨ 1-2 live membership calls per month for expert guidance & Q&A
✨ A supportive group chat for ongoing motivation & connection
✨ Guided meditations and mindset tools
✨ Private Community Portal
✨ Resource Library with tools for your mind, body, gut and more
✨ Group challenges to keep you engaged and accountable
👉 Tier 3: THE CANDIDA RESET (Candida Cleanse program + membership)
Ready to finally kick the yeast infections, bloating, oral thrush, or skin rashes for good? This is your one-stop shop for all your candida-healing needs.
This all-in-one program includes everything from the first two tiers PLUS a 12-week step-by-step candida cleanse to help you heal your gut, regain your energy, and feel like yourself again.
You’ll also get:
🌿 A holistic, structured cleanse plan with nutrition, supplements, and lifestyle tools to implement, along with personal guidance
🌿 Weekly video modules, PDFs and more to help guide you
🌿 Monthly live group call for direct support and coaching
🌿 Nutrition guidance: sample meal plans and grocery lists, simple guide to what to eat & avoid on a candida cleanse
🌿 A space to ask questions and connect with others on the same journey
Read more about what's in the 12-week candida cleanse here.
This program has completely changed my life!! My symptoms have all either completely stopped or are way less intense than they used to be. On top of that, I feel like I am truly creating the best routines for myself and am making the healthiest choices I can.
I am so happy that I found this program and I cannot thank Shannon enough for helping me throughout this process.
Maddie B.
This membership is so nice to have, knowing you're going through a journey along with other like-minded women. The support system is just what I was looking for and honestly worth every penny!
The library of resources is something I refer to frequently and again, there's such a peace of mind knowing it's there!
Layla B.
The Balance Collective has been a key resource for me in achieving and maintaining my health related goals.
I’ve made true friendships with the other members of the community and I’m so thankful that I have access to support and accountability from people who have gone through similar experiences. I reference the recipes and information on a regular basis, too!
Hannah H.
Get Back in Balance.
Choose your own Journey:
Whether you need on-the-go education, community accountability, or a complete candida cleanse program, there’s a level that fits your needs.
$12/month
$27/month
$99/month