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Say “goodbye” to feeling stuck, stressed, and burntout AF, and “hello” to a thriving, healthy & aligned life.

Connecting with like-minded women who inspire, support, and encourage you is essential to your growth & healing. The Balance Collective membership provides you the community, resources, tools & guidance you need to help you navigate your 'healthy girl era' & cultivate more balance and ease in your mindset, microbiome, hormones, and daily practices.


Prepare to meet your wellness besties and experience the joy of being truly seen, heard, held, and supported in this safe space. 


Get ready to embrace the transformation you've been longing for. Together, we co-create this community where you can thrive, nourish your soul, and become the best version of yourself. Your new chapter begins here.

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Struggling with your health lately?

Maybe you've experienced the loneliness and isolation of healing by yourself, and yearn for genuine connection, unwavering support, and validation

You're wishing someone would mentor you, just tell you WHAT to eat, and give you the tools to help you to get your life back on track.

You're ready to bid farewell to the gut issues, yeast infections, burnout, and anxiety once and for all! You want to thrive and feel your absolute best. 

If you're prepared to take your healing journey to new heights, fully embracing and owning this as your HEALTHY GIRL ERA, this is the place for you. 

Watering Plants

Get ready for true transformation.

Just like a plant needs more than water, long-term health and happiness takes more than simply eating the right foods for a few weeks, or taking the right supplements. It's about an overall shift in your mindset and priorities.

Discover the art of nourishing your body in the most effective way, supported by easily accessible meal plans and mouth-watering recipes.

Cultivate your personal set of aligned daily habits, routines, and rituals that both meet you where you are & help you become the person you envision.

Forge meaningful connections with like-minded women (and with yourself!) through transformative guided meditations, empowering small group workshops and discussions, and engaging guest speakers.

Access a wealth of tools and resources designed to help you overcome persistent challenges like recurring yeast infections, BV, chronic bloat, anxiety, IBS symptoms and more. 

Hi, I'm Shannon

If you're new here, welcome!

Here's a bit about me in a nutshell: In my mid-late twenties I was a stressed AF workaholic with recurring gut & vaginal health issues. I worked 40+ hours a week, suffered from panic attacks, was stuck in a job that was taking me nowhere and was completely burnt-out. I was a people-pleaser, struggled with poor memory, weight gain, and low libido, and thought I was "healthy-ish" but had no idea how to actually nourish my body.

Now in my late thirties...I'm a meditating mama, who is self-employed, with a thriving health coaching practice. I understand how to balance nutrition to fuel my body & feel my best. I'm no longer bloated, have no more panic attacks, and have now gone over SIX years without a yeast infection. (mind-boggling - I never thought I'd be able to say that!)


I've personally helped 100+ women in my coaching practice to target their gut & vaginal health issues, so they can finally feel in control of their life again. One of the things I'm most passionate about is helping to normalize stigmatized or taboo health issues, to help you see that you are NOT alone. I openly talk about things on social media & in this membership that you are struggling with, but may not feel comfortable chatting to even your closest girlfriends about.

One of my absolute favorite things to do is bring women together and to create safe spaces where they can feel comfortable asking questions, sharing & learning from each other. I can't wait to welcome you into our special community!

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What to expect in
The Balance Collective

TWO unique spaces designed to help you learn, grow, heal, and connect more deeply with other women navigating their similar health journey


Resources to help you cultivate more BALANCE in your gut health, mindset, nutrition, habits, microbiome, and more, all right at your fingertips! 

Expect new resources on these kinds of topics, with more added every month:

  • Candida & Yeast Infection Support

  • Meal Plans & Gut-Friendly Recipes

  • Digestion & Gut Health Support

  • Vaginal & Hormone Health

  • Mindset Tips

  • Guided Meditations

  • Stress Education & Management Tools

  • Tools to Help You Cultivate Aligned Routines

Get PDF handouts, recorded meditations & video lessons, recordings of past live coaching calls or trainings, e-books, and more.

A peek inside some of The Library

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Image by Katarzyna Grabowska
Mentorship, Community, Connection, Deep Healing & Growth

Every Single Month You Can Expect:

  • A Health Coaching / Open Q&A Call

  • An Expansion call (focus shifts monthly -- examples: guest speakers, guided meditation & journaling, special training calls and more)


Some months have additional live trainings or themed calls.


Plus These Perks:

  • Full access to The Library & all it's resources

  • Exclusive community chat & accountability space

  • Discounted access to book one-off 1:1 coaching calls

  • A private podcast feed to listen to any group calls you miss!

  • Amazing guest speaker-led expansion calls with experts in their fields

This is a golden opportunity to access exclusive mentorship, coaching, invaluable resources, and community support.

Join The Balance Collective Community

The Library


* 3 month commitment min.

Resource Library packed with tools to help you heal, grow, and cultivate more ease, balance & peace. New resources are added EVERY month!

Topics covering: candida overgrowth/yeast infections, gut health, digestion, nutrition, mindset support, hormone health, stress management...

Resources include: video lessons, PDFs, recorded meditations, e-books, worksheets, supplement recommendations and more.

Meal Plans & Recipe Guides. TONS of recipes to help you nourish your body & mind meal plans & grocery lists. (including meals, drinks,, desserts, snacks, seasonal recipes and more)

The Inner Circle


*3 month commitment min.

Exclusive space for community, mentorship, expansion, accountability & connection. Includes everything in The Library, plus:

2 Community calls each month (recorded & posted if you miss any!):

  • Mentorship coaching / Q&A calls

  • Expansion calls (guest teachers/healers, workshops, meditations & more 

Private podcast feed to listen to our live call recordings​ to listen to our live call recordings​

Exclusive opportunities to book discounted,

one-off 1:1 mentorship calls with Shannon

Community chat space to connect, share, ask questions & get accountability and guidance toward your goals between calls. 

Working with Shannon has been exactly what I've needed.

 Having support 24/7 and not feeling like I was going through it all alone made the biggest difference to my mindset. My overall health and mindset has improved dramatically! Shannon has so much knowledge to share and I have genuinely learnt a lot from her that I am now applying to my everyday life. Thank you Shannon.

Hannah H

Ready to finally take your gut health & mindfulness practices to the next level?

See you in the membership!

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