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Say “goodbye” to feeling stuck, stressed, and burnt-out AF, and “hello” living a thriving, healthy & aligned life.
The Balance Collective membership community provides the people, resources, tools & guidance you need as you navigate your wellness girl era and cultivate more balance and ease in your mindset, microbiome, hormones, and daily practices.
Prepare to meet your wellness besties and experience the joy of being truly seen, heard, held & supported in a safe space.
Feeling out of balance?
Your body is always communicating with you to let you know if you're out of balance.
Whether it's through physical symptoms like bloating, yeast infections, skin rashes, painful periods, or hair loss, or more mental symptoms like low energy, anxiety, or brain fog...all of these point to an IMBALANCE that needs to be addressed.
If you wake up in the morning feeling stressed about your day, having not slept well, dreading your to-do list, or not feeling fulfilled in your career, relationships, body, or daily routines, it's time to get yourself back in balance.
And I hate to be the bearer of bad news, but whatever you are not changing, you are choosing.
Get ready for transformation.
Just like a plant needs more than just water, long-term health and happiness -- and finding true balance -- takes more than simply eating the right foods for a few weeks, or taking the right supplements. It's about an overall shift in your priorities: nutrition, mindset, stress management & daily practices.
Discover the art of nourishing your body in the most simple and powerful ways, with easy-to-cook meal plans & mouth-watering recipes.
Cultivate personal aligned daily habits, routines, and rituals that both meet you where you are & help you to become the person you strive to be.
Forge meaningful connections with like-minded women (and with yourself!) with transformative guided meditations, empowering small group workshops and discussions, and engaging guest speakers.
Access a wealth of tools and resources designed to help you overcome challenges like burnout, yeast infections, bloating, hormone imbalance, anxiety and more.
Hi, I'm Shannon.
If you're new here, welcome!
A bit about me in a nutshell: In my mid-late twenties I was a stressed AF workaholic with recurring gut & vaginal health issues. I worked 40+ hours/week, suffered from panic attacks, was stuck in a job that was taking me nowhere, and was completely and totally burnt-out. I was a people-pleaser, struggled with my memory, weight gain, and low libido, and even though thought I was "healthy-ish" I had no idea how to actually nourish my body.
Now in my late thirties, I'm a meditating mama. I'm self-employed, with a thriving health coaching practice. I understand how to balance nutrition to fuel my body & feel my best. I'm no longer bloated, have no more panic attacks, and have now gone over SIX years without a yeast infection. (mind-boggling - I never thought I'd be able to say that!).
My passion is helping YOU to transform your health, mindset & daily habits and become your most aligned, grounded and BALANCED self!
What you'll find inside...
The two spaces inside
The Balance Collective
TWO unique spaces designed to help you learn, grow, and connect more deeply with yourself & other women who are navigating a similar journey back to balance.
THE LIBRARY
THE INNER CIRCLE
Packed full of resources to help you cultivate more balance in your gut health, mindset, nutrition, hormones, habits, microbiome, and more, all right at your fingertips!
A robust community to support you in all stages of your wellness journey. Get ready for mentorship, connection, accountability, and feeling seen & heard by the most incredible group of women!
This level includes everything you get in The Library PLUS our amazing community. It's a golden opportunity to access exclusive mentorship, coaching, invaluable resources, and community support.